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Copper is electric, Family. Your body needs it for energy production, iron metabolism, and brain function. Copper deficiency is common and causes fati...
Dr. Amara Osei leads wellness content review at Hotep Intelligence. With a background in nutritional sciences and certified expertise in herbalism, she bridges traditional African healing practices with modern nutritional research. Her work focuses on alkaline nutrition, plant-based protocols, and the ancestral health wisdom documented in Kemetic medical papyri.
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Medically Reviewed
by Hotep Wellness Team · Holistic Health, Traditional African Medicine, Nutritional Science
Our editorial standards →Copper is electric, Family. Your body needs it for energy production, iron metabolism, and brain function. Copper deficiency is common and causes fatigue and poor immunity. Sea vegetables, sesame seeds, and cacao provide copper. Copper also has antimicrobial properties - that’s why copper vessels were used for water. This trace mineral is essential for your electric body. Most people are deficient without knowing it.
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